Maya Nehru, Anxiety & Trauma Therapist in CA & WA
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Home About ∙ About Me ∙ About You ∙ My Philosophy ∙ Clinical Techniques ∙ Partnerships + Features Services ∙ Appointment Types ∙ Depression + Anxiety Treatment ∙ Toxic Relationship Recovery ∙ Trauma Therapy ∙ Coping With Life Transitions ∙ Chronic Illness + Medical Trauma ∙ Work-life Balance ∙ Relationship Counseling ∙ Motherhood ∙ Coaching
Maya Nehru, Anxiety & Trauma Therapist in CA & WA
Maya Nehru, LMFT
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All Things Therapy

Blog Posts | Workshops | Media Features

6 Practical Tools to Stop Overthinking and Find Calm
6 Practical Tools to Stop Overthinking and Find Calm

Discover 6 simple, therapist-approved tools to stop overthinking, ease anxiety, and create more mental space for peace and clarity.

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Maya NehruAugust 13, 2025
7 Subtle Signs of People-Pleasing
7 Subtle Signs of People-Pleasing
Mental HealthMaya NehruAugust 7, 2025people pleasing, mental health, therapy, therapist
How People-Pleasing Causes Anxiety (& 3 Ways to Manage It).
How People-Pleasing Causes Anxiety (& 3 Ways to Manage It).
Maya NehruJanuary 17, 2025
Workshop on Managing Dating w/a Chronic Illness
Workshop on Managing Dating w/a Chronic Illness
Maya NehruOctober 16, 2019
Workshop @ The Riveter West LA
Workshop @ The Riveter West LA
Maya NehruAugust 5, 2019
Featured in VoyageLA
Featured in VoyageLA
Maya NehruMarch 29, 2019
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Nehru Marriage & Family Therapy Incorporated
8885 Rio San Diego Drive,
San Diego, CA, 92108,
United States
213-433-6480 therapy@mayanehru.com
Hours
 
Learn more about anxiety therapy for millennials & Gen Z
Maya Nehru, Marriage & Family Therapist, Los Angeles CA

Maya Nehru, MA, LMFT

CA #131976 | WA #LF61407621

© 2022 Nehru Marriage & Family Therapy Incorporated

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